Are You Ready to Transform?

It's time to transform your Mind & your Body!

Hypnotherapy is a powerful and effective tool to help you reach your goals, solve your problems, and live a better life.

Hypnosis for safe Weight Loss and Weight Control is one of the most popular uses for hypnosis and hypnotherapy in the self-healing field.

The Reason

As we all know, the amount of people in North America that are considered overweight and or obese is staggeringly large – to the point of being compared to an epidemic.  Indeed the fact that there is a multi-billion dollar “Weight Loss industry” speaks volumes for itself.

There are many reasons why this problem is so prevalent:

* Lack of Sleep
* Lack of adequate Nutrition
* Chronic Stress
* High-Paced/Time-Crunched Environments
* Low Convenience Foods & Junk Foods
* Hormone Imbalance
* High Cost of Healthy Food

The list goes on and on – but no matter the cause, many people want to solve this problem.

The Solution

Your mind is the solution to Weight Loss.  You may know on the surface why you are overweight – you may need a complete overhaul of diet and exercise, but somehow you are still stuck.

Through Hypnosis and Hypnotherapy you involve your full mind in the process of creating a better, healthier body and life. Which is the key to successful weight loss.

At Hypnosis for Weight Loss, I believe in healing both the subconscious and conscious beliefs that you have about your weight – I believe that by freeing your mind from negative programming (often ingrained over a lifetime) you can release weight easily and permanently because you are dealing with the emotional reasons why you are carrying it.

In my opinion, weight gain is rarely just about food!  The food is a symptom, the weight is a result of that symptom being activated in the body.

As you start to release the emotional components associated with weight and confidence, you will release the weight itself.

What is Hypnotherapy?

No, you won’t quack like a duck (unless you want to).

Simply put, Hypnotherapy is bypassing the conscious mind so that we can access the greater subconscious, where beliefs and programs are stored – like appetite control, exercise and motivation, or even more complex emotional issues.  Hypnotherapy usually involves interactive therapy while the client is in hypnosis.

If you think of your mind like an iceberg floating in the ocean, your Conscious/Rational mind is the top of the iceberg that is above water – this top mind is the judgmental, decision making mind – it is the ‘voice of reason’ in your ear and it is also the one that will make excuses for you.

With traditional Hypnosis, we target the lower part of the iceberg – the biggest part – subconscious mind with positive life-affirming suggestions which bring about change.

With modern Hypnotherapy, we target specific aspects, feelings, behaviors and blocks through interactive therapies to create drastic positive change.

For more information on hypnosis or hypnotherapy please contact me.

I am based in the Greater Vancouver Area in British Columbia and am available to help you achieve your weight loss goals.